living in the present moment
Monthly meditations take place in Hampstead - book your place here!
Next meditation is taking place on
Sunday 25th March @ 1pm
With regular practice of meditation you can learn how to:
Tanya is an experienced meditation guide and an intuitive healer. She had her first taste of meditation 25 years ago and has since been on a very exciting and life changing path.
She also facilitates "Meditation @ Work" groups.
Get in touch HERE to find out more.
What others say about it:
I have been taking meditation with Tanya for some time now and after looking for a local individual or group class, I joined Tanya's weekly sessions. At the end of a hectic week at work, I now take some time out totally dedicated to me.
In a clean and quiet room away from the daily outside din, we enjoy a reflective and energising hour leaving us ready to face the day with renewed vitality and positiveness. Tanya not only guides meditation but adds her distinctive and perceptive knowledge to the session. One leaves with inspired thoughts and recharged energy.
If you wish to give yourself some quality time, just for you, join Tanya for an hour of meditation and clarify your mind.